March is National Nutrition Month! As you take a moment to reflect on eating better, why not start snacking your way towards a better smile? It’s common knowledge that eating too much sugar will give you cavities. However, swapping those sugary snacks with certain smile-friendly ones can lower your risk of tooth decay, fight off gum disease, and boost your oral health! This month, try adding more of these nutritional foods into your daily diet and set yourself up for years of happy, healthy smiles!
